A Health and Wellbeing Coach is now available on Wednesdays at Brook Health Centre.
A Health and Wellbeing Coach can support you to take proactive steps to improve the way you manage your physical and mental health based on what matters to you. The coach will aid you to develop knowledge, skills, and confidence in managing and improving your health. With specific focus on diet, exercise, stress management and sleep.
Health & Wellbeing Coaching (PDF, 561KB)
Appointments are available to book through reception.